2 Credit Workshops

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Each of these workshops are 2 credits each

Some of them are stand alone workshops, while others are part of a series.

All the Vitamins and Exercise and Endocrinology are the series workshops where you pick a topic/chapter you are interested in and we unlock that chapter for you.

You will have full manual access regardless of what workshop you purchase.

When ordering please indicate which chapter you want unlocked

All The Vitamins

Understanding the vitamins is key to understanding nutrition. The history of their discovery and the continuing elucidation of their roles in health is the history of the emergence
of nutrition as a science from the areas of physiology, biochemistry, medicine, and agriculture.

Price $20 (CAD)

Course duration Duration: 2 Working Hours = 2 Credits

Instructor Dargent, Nicole

Calisthenics

6 units of interactive presentations: Strength Development; Calisthenic Exercises (Part 1); Calisthenic Exercises (Part 2). This module includes learning outcomes and lesson summary units.

Price $20 (CAD)

Course duration Duration: 2 Working Hours=2 Credits

Instructor Dargent, Nicole

Cardiovascular System Review

In this Workshop you will be introduced to circulatory systems and the cardiovascular system. You will also be introduced to the functions and components of blood.

Price $10 (CAD)

Course duration Duration: 2 Working Hours=2 Credits

Instructor Dargent, Nicole

Cardiovascular Training

7 units of interactive presentations: Cardiovascular Exercise; Workouts and Aerobic Activities; Running Fitness; Hills and Sprints. This module includes learning outcomes and lesson summary units.

Price $10 (CAD)

Course duration Duration: 2 Working Hours=2 Credits

Instructor Dargent, Nicole

Digestive System Review

In this workshop, you will be introduced to the human digestive system. This will include information on how energy is obtained from food, the main food types, and the digestive process. The structure and functions of the stomach will also be described.

Price $10 (CAD)

Course duration Duration: 2 Working Hours = 2 Credits

Instructor Dargent, Nicole

Exercise and Endocrinology

This workshop is broken down into individual chapter/workshops worth 2 credits each. Once you purchase the one you want to enroll in, we will unlock the mini workshop.
You have full access to the manual in your resource tab and you read the corresponding chapter to the workshop you purchased.

Price $10 (CAD)

Course duration Duration: 2 Working Hours = 2 Credits Each

Instructor Dargent, Nicole

Exercise Physiology

7 units of interactive presentations: Terminology and Definitions; Muscle Structure and Function; Principles of Physical Training; Physical Training Methods. This module includes learning outcomes and lesson summary units.

Price $10 (CAD)

Course duration Duration: 2 Working Hours

Instructor Dargent, Nicole

Health and Flexibility

6 units of interactive presentations: Flexibility Science; Flexibility Training; Stretching Exercises. This module includes learning outcomes and lesson summary units.

Price $20 (CAD)

Course duration Duration: 2 Working Hours

Instructor Dargent, Nicole

Heart and Blood Vessel Review

In this Workshop you will be introduced to types, functions and structures of blood vessels. Furthermore, you will be introduced to the parts of the heart and cardiac system as well as the functions they serve. Additionally, you will learn about the connection between the blood vessel system and the heart.

Price $20 (CAD)

Course duration Duration: 2 Working Hours=2 Credits

Instructor Dargent, Nicole

Nervous System Review

In this WORKSHOP, you will be introduced to the human nervous system. You will be introduced to the structural and functional organization of the human nervous system.

Price $20 (CAD)

Course duration Duration: 2 Working Hours = 2 Credits

Instructor Dargent, Nicole

Nutrition Review

In this Workshop you will be introduced to a detailed understanding of the relationship between food, nutrition and health, and digestion and absorption of food. You will also be introduced to how nutrients can be utilized in the body, and some of the recommended dietary allowances to live healthily.

Price $10 (CAD)

Course duration Duration: 2 Working Hours= 2 Credits

Instructor Dargent, Nicole

Performance-Enhancing Substances

5 units of interactive presentations: Using Anabolic Steroids; Hormones and Stimulants. This module includes learning outcomes and lesson summary units.

Price $20 (CAD)

Course duration Duration: 2 Working Hours=2 credits

Instructor Dargent, Nicole

Physical Activity and Society Review

In this workshop, you will learn about recreation and physical activity for different groups within society, and promoting involvement in physical activity and the positive and negative influential factors of promoting involvement in physical activity.

Price $20 (CAD)

Course duration Duration: 2 Working Hours= 2 Credits

Instructor Dargent, Nicole

Plyometrics

5 units of interactive presentations: Understanding Plyometrics; Plyometrics Training. This module includes learning outcomes and lesson summary units.

Price $20 (CAD)

Course duration Duration: 2 Working Hours

Instructor Dargent, Nicole

Preventing and Treating Injuries

6 units of interactive presentations: Treating Inflammation Injuries; Treating Skeletal Injuries; Injury Management. This module includes learning outcomes and lesson summary units.

Price $20 (CAD)

Course duration Duration: 2 Working Hours=2 credits

Instructor Dargent, Nicole

Respiratory System Review

In this Workshop, you will be introduced to the respiratory system. This workshop will describe why the human respiratory system is necessary, the difference between breathing and respiration, and the structure of the human trunk.

Price $20 (CAD)

Course duration Duration: 2 Working Hours = 2 Credits

Instructor Dargent, Nicole

Running Safely

6 units of interactive presentations: Running Gear; Running Mechanics; Distance Building. This module includes learning outcomes and lesson summary units.

Price $10 (CAD)

Course duration Duration: 2 Working Hours

Instructor Dargent, Nicole

Sensory Review

In this Workshop you will learn why the human body needs senses.

Price $20 (CAD)

Course duration Duration: 2 Working Hours=2 Credits

Instructor Dargent, Nicole

Swimming for Fitness

6 units of interactive presentations: Open-Water Swimming; Pool Swimming; Improving Stroke Skills. This module includes learning outcomes and lesson summary units.

Price $20 (CAD)

Course duration Duration: 2 Working Hours

Instructor Dargent, Nicole

Training In Challenging Environments

6 units of interactive presentations: Training in Warm Environments; Training in Cool Environments; Training at High Altitudes. This module includes learning outcomes and lesson summary units.

Price $10 (CAD)

Course duration Duration: 2 Working Hours=2 Credits

Instructor Dargent, Nicole

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All The Vitamins

Calisthenics

Cardiovascular System Review

Cardiovascular Training

Digestive System Review

Exercise and Endocrinology

Exercise Physiology

Health and Flexibility

Heart and Blood Vessel Review

Nervous System Review

Nutrition Review

Performance-Enhancing Substances

Physical Activity and Society Review

Plyometrics

Preventing and Treating Injuries

Respiratory System Review

Running Safely

Sensory Review

Swimming for Fitness

Training In Challenging Environments