Plyometrics
Course
5 units of interactive presentations: Understanding Plyometrics; Plyometrics Training. This module includes learning outcomes and lesson summary units.
This is the EIGHTH module towards Essential Physical Fitness Certification.Each workshop is worth 2 credits each, combining all workshops with completion will give you 22 credits
Take as many as you like to get your required credits in any order at any time.
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Here is the course outline:
1. Plyometrics5 units of interactive presentations: Understanding Plyometrics; Plyometrics Training. This module includes learning outcomes and lesson summary units. |
Completion
The following certificates are awarded when the course is completed:
Plyometrics 2 |