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Fitness

Plyometrics


Course
Nicole Dargent
Purchase for $20 (CAD)

5 units of interactive presentations: Understanding Plyometrics; Plyometrics Training. This module includes learning outcomes and lesson summary units.

This is the EIGHTH module towards Essential Physical Fitness Certification.Each workshop is worth 2 credits each, combining all workshops with completion will give you 22 credits

Take as many as you like to get your required credits in any order at any time.

Thank you for your purchase.

Here is the course outline:

1. Plyometrics

5 units of interactive presentations: Understanding Plyometrics; Plyometrics Training. This module includes learning outcomes and lesson summary units.

Completion

The following certificates are awarded when the course is completed:

Plyometrics 2
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