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Fitness

Cardiovascular Training


Course
Nicole Dargent
Purchase for $10 (CAD)

7 units of interactive presentations: Cardiovascular Exercise; Workouts and Aerobic Activities; Running Fitness; Hills and Sprints. This module includes learning outcomes and lesson summary units.

This is the Second module towards Essential Physical Fitness Certification.
Each workshop is worth 2 credits each, combining all workshops with completion will give you 28 credits

Take as many as you like to get your required credits in any order at any time.

Thank you for your purchase.

Here is the course outline:

1. Cardiovascular Training

7 units of interactive presentations: Cardiovascular Exercise; Workouts and Aerobic Activities; Running Fitness; Hills and Sprints. This module includes learning outcomes and lesson summary units.

Completion

The following certificates are awarded when the course is completed:

Cardiovascular Training
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