Cardiovascular Training
Course
7 units of interactive presentations: Cardiovascular Exercise; Workouts and Aerobic Activities; Running Fitness; Hills and Sprints. This module includes learning outcomes and lesson summary units.
This is the Second module towards Essential Physical Fitness Certification.
Each workshop is worth 2 credits each, combining all workshops with completion will give you 28 credits
Take as many as you like to get your required credits in any order at any time.
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Here is the course outline:
1. Cardiovascular Training7 units of interactive presentations: Cardiovascular Exercise; Workouts and Aerobic Activities; Running Fitness; Hills and Sprints. This module includes learning outcomes and lesson summary units. |
Completion
The following certificates are awarded when the course is completed:
Cardiovascular Training |