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Understanding the vitamins is key to understanding nutrition. The history of their discovery and the continuing elucidation of their roles in health is the history of the emergence of nutrition as a science from the areas of physiology, biochemistry, medicine, and agriculture.
Welcome to our Best Selling Nutrition Workshop 16 Working Hours = 16 Credits
This workshop provides an overview of the field without getting into the more complicated, scientific details. It blends current and evidence-based information and the application of that information to athletes in various sports. The goal of the book is not only to cover the basics of sport and fitness nutrition but to inspire readers to continue their exploration of the topic.
A person does not have to eat meat to get all the nutrients they need for good health. A meat-free diet can lead to better health for several reasons.
An Online workshop covering the Food Groups and Making Healthy Choices based around the New Canada Food Guide
A great workshop based around Nutrition for Health and Sport