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Fitness

Strength Training


Course
Nicole Dargent
Purchase for $20 (CAD)

6 units of interactive presentations: Strength Training Terms; Muscular Balance; Diet and Exercise. This module includes learning outcomes and lesson summary units.

This is the Fifth module towards Essential Physical Fitness Certification.
Each workshop is worth 2 credits each, combining all workshops with completion will give you 22 credits

Take as many as you like to get your required credits in any order at any time.

Thank you for your purchase.

Here is the course outline:

1. Strength Training

6 units of interactive presentations: Strength Training Terms; Muscular Balance; Diet and Exercise. This module includes learning outcomes and lesson summary units.

Completion

The following certificates are awarded when the course is completed:

Strength Training
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